It’s been a little while since I last wrote to you, and I want to start by saying—I’ve missed you! Life has been busy, but my mission remains the same: to educate, empower, and support you on your journey after breast cancer.

Whether you’ve been recently diagnosed, are in the middle of treatment, or are navigating life post-treatment, I want you to know that you are not alone.

I see you, and I’m here for you.

In my latest content, I’ve been diving deep into topics that matter most to you. Here’s a little recap of what you might have missed:

🎥 YouTube: I just released a new video all about thriving after breast cancer and what survivorship means. Many people expect life to return to ‘normal’ after treatment, but the truth is, survivorship is a new chapter—one filled with both challenges and incredible opportunities.

🔹 Key Takeaways from the Video:

⭐️ Survivorship isn’t just about being cancer-free—it’s about redefining your life in a meaningful way.

⭐️ Common challenges survivors face include fear of recurrence, lingering physical side effects, and emotional struggles.

⭐️ Strategies for thriving include building a supportive routine, journaling, seeking professional help, and celebrating small victories.

⭐️ Finding purpose in this new chapter is key—whether that’s reconnecting with loved ones, exploring a passion, or simply taking life one step at a time.

📺 Watch the full video here.

​

​

​

In the meantime, hit reply and let me know: What’s your biggest challenge right now? I read every message, and your feedback helps shape my future content.

It is good to be back. Sending you strength and support, always.

Dr. Tasha

​
​Unsubscribe · Preferences​