Tasha Gandamihardja

I help women stop shrinking and start over—loudly, proudly, and on purpose. Think healing meets hype girl energy, with a side of clarity, confidence, and reclaiming your whole damn life.

Therapist by day, wife and mother by night, introvert throughout. I offer therapeutic services for moms experiencing trauma, stress and anxiety. I also offer resources and tips to help you be your best introverted self.

My newsletters teach people how to move and perform to the best of your abilities through exercises, tips, and evidence-based information and research. I specialize in helping people who have tried PT before without success. Join my newsletter for exclusive information on how to return to fearless movement!

Monthly insights on AI-driven product engineering and product management—faster, smarter, and cheaper ways to build software that goes beyond Agile.